

Cursusbeschrijving
Andrésy Plongée runs a dedicated freediving curriculum (apnée) separate from its scuba courses, with a structured pass/training pathway listed on the site. The club's pool (la fosse) is the natural training ground for breath-hold work — static apnea, dynamic apnea and the relaxation techniques that underpin safe freediving practice.
Having both scuba and freediving training under one club roof is a genuine advantage for members who want to develop both disciplines without joining two separate organisations. The apnée curriculum at Andrésy follows its own progression, distinct from the FFESSM scuba ladder.
Details on specific AIDA or FFESSM apnée certification levels are not broken out in the available content, but the existence of a full cursus de formation and a dedicated pass suggests this is structured training rather than occasional sessions.
What's included
- Equipo completo de buceo (jacket, regulador, traje, aletas, máscara, snorkel)
- Manual digital y material didáctico oficial PADI
- Tasas de certificación y emisión del carnet
- 4 inmersiones en aguas confinadas (piscina)
- 4 inmersiones en aguas abiertas con instructor
- Botellas de aire comprimido y plomos
- Seguro de buceo durante la formación
Requirements
- Edad mínima: 10 años (Open Water Junior) o 15 años (Open Water completo)
- Saber nadar 200 m sin parar (estilo libre, espalda o braza)
- Mantenerse a flote 10 minutos sin apoyo
- No padecer claustrofobia ni asma severa
- Cuestionario médico firmado (PADI) — si hay duda, certificado médico
- Si tienes lentillas o gafas, comunicarlo al inscribirte
Dive sites used in the course
Where you'll practice during training
Required equipment
Instructor & language
Galerij(8)
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