Master Freediver
Freedive Boracay Shop logo

Master Freediver

Aangeboden door Freedive Boracay Shop

Boracay, Aklan

geschatte prijs₱51,500.00

Cursusbeschrijving

The Apnea Total Master Freediver course at Freedive Boracay is an intensive four-week personalized training program designed for experienced freedivers seeking profound awareness and mastery. This program is geared towards those holding an Advanced Freediver certification or equivalent, aiming to elevate their skills to the highest levels of the sport. You will gain hands-on experience by learning to set up your own buoys and lines, and by assisting in multiple beginner and advanced courses, observing instructor techniques tailored to different student personalities. The curriculum emphasizes deep dives and practical application, ensuring a comprehensive understanding of advanced freediving methodologies.

Open water sessions are extensive, covering crucial disciplines such as depth training, Free Immersion (FIM), Constant Weight (CWT), exhale dives, endurance exercises, free fall correction, Constant No Fins (CNF) training, safety diver drills, challenge drills, and monofin training. These sessions are meticulously designed to progressively challenge your limits and refine your technique across various freediving disciplines. Complementing the open water work, dry training includes dynamic and static apnea exercises, shallow water pool dynamics, static breath holds, and O2 and CO2 table training. This dual approach builds both breath-hold capacity and mental control, essential for peak performance.

The daily routine at Freedive Boracay incorporates a holistic approach to conditioning, including thoracic stretching, BTV gym sessions, apnea walks, self-evaluation, general stretching, yoga, and High-Intensity Interval Training (HIIT). This comprehensive regimen ensures you develop not only your freediving technique but also your overall physical and mental conditioning. The goal is to achieve peak performance through a balanced and integrated training strategy. This course offers a complete immersion into advanced training practices, preparing you for the most demanding aspects of freediving.

This Master Freediver program is for the dedicated freediver aiming for the pinnacle of the sport. It provides a complete immersion into advanced training methodologies and practices, focusing on building profound awareness and mastery. The extensive open water and dry training sessions, combined with a holistic conditioning regimen, ensure participants are thoroughly prepared for advanced freediving challenges. Freedive Boracay offers this specialized program to help you reach your ultimate freediving potential.

What's included

  • certification
  • internship assisting courses
  • depth training
  • dry training
  • daily routine including yoga and HIIT

Requirements

  • Advanced Freediver certification (or equivalent)

Dive sites used in the course

Where you'll practice during training

Cueva de los Tiburones Jardín de Coral Bajada del Cabo Arrecife de las Morenas

Required equipment

Traje húmedo 5 mmABC (máscara, snorkel, aletas) — opcional propioLinterna de mano (opcional)

Instructor & language

Instructor:student ratio
1:4
Course language
English

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Freedive Boracay Shop

Boracay, Aklan

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Freedive Boracay Shop — Boracay, Aklan

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