Freediving

Porthkerris Divers hosts Aquacity Freediving, offering a comprehensive range of freediving courses for all levels, from beginners to competitive athletes. These courses are taught by highly qualified instructors Georgina Miller and Daan Verhoeven, utilising internationally recognised standards from agencies like PADI, SSI, and AIDA. Freediving, also known as apnea, is the discipline of descending on a single breath of air, a practice with ancient roots that has evolved into a popular modern sport.

Freediving is suitable for anyone over 16 years old who can swim and is in good health. It involves developing breath-hold techniques and mastering the physical and mental aspects of diving without breathing apparatus. Participants learn about physiology, relaxation techniques, and safe diving practices to explore the underwater world on a single breath.

The courses cover essential skills such as proper breathing techniques, equalization methods, and efficient finning. Safety is paramount, with instructors teaching rescue techniques and how to manage potential risks associated with freediving. The goal is to build confidence and competence, allowing individuals to explore the marine environment in a unique and intimate way.

Whether you are looking to try freediving for the first time or aim to compete, the programs at Porthkerris cater to your aspirations. The stunning coastal location provides an ideal environment for learning and practicing freediving skills, with access to diverse underwater topography and marine life.

For more detailed information on specific courses, schedules, and pricing, interested individuals are directed to visit the Aquacity Freediving website or contact Porthkerris Divers directly.