Basic Freediver

The DIVESPORT® München Basic Freediver course is your gateway to the serene world of breath-hold diving. This entry-level program focuses on the fundamental principles and safe techniques for exploring underwater on a single breath. You will gain an understanding of freediving physiology, master essential breathing and relaxation methods, and build confidence in a controlled environment. The course is designed for beginners eager to experience the unique tranquility of diving without scuba gear.

Practical training includes pool sessions covering static and dynamic apnea, alongside crucial basic rescue skills. While specific pool locations are not detailed, all training is conducted in safe, managed settings. Upon successful completion, you will be certified as a Basic Freediver, enabling you to practice freediving with a buddy in appropriate conditions. This certification provides a solid foundation for your continued journey in freediving.

DIVESPORT® München offers this foundational course, led by certified instructors committed to safety and proper technique. The curriculum emphasizes a controlled and progressive approach, ensuring participants develop competence and a positive mindset towards freediving. This program is ideal for those seeking a new recreational activity or a stepping stone towards more advanced freediving certifications.

As a CMAS and PADI affiliated center, DIVESPORT® München adheres to high training standards. The center provides instruction in multiple languages, including German, English, Spanish, French, Italian, Dutch, Portuguese, and Russian, catering to a diverse range of students. This multilingual approach ensures clear communication and a more personalized learning experience for everyone involved in the Basic Freediver course.