Freediving OnlyOneBreath
Sigmundstr. 3, Liestal, Basel-Landschaft, CHE
Über das Zentrum
Freediving OnlyOneBreath in Liestal, Schweiz, ist ein auf Apnoetauchen spezialisiertes Zentrum, das auch Schnorcheltauchgänge anbietet. Als zertifiziertes Zentrum von SSI und NAUI umfasst das Kursangebot Apnoetauchen, Schnorcheln, Advanced Open Water, Rescue Diver, Instructor Development Course, Boat Diving und Night Diving. Dieses Zentrum richtet sich an alle Niveaus, von Anfängern bis zu Profis, und vermittelt die Fähigkeiten, die Unterwasserwelt mit einem einzigen Atemzug und völliger Freiheit zu erkunden.
Die Einrichtungen von Freediving OnlyOneBreath sind auf den Komfort der Taucher ausgelegt und umfassen Schließfächer, WLAN, eine Bar, Unterkünfte für längere Aufenthalte, einen Pool für spezifisches Training, Ausrüstungsverleih, einen Tauchshop und Luftfüllungen (einschließlich Nitrox). Auch Bootstauchgänge und Tauchgänge vom Ufer aus sowie Nachttauchgänge werden angeboten, wodurch alle verfügbaren Tauchmodalitäten abgedeckt werden.
Mit einem Fokus auf das Apnoetauchen hebt das Zentrum die Einfachheit und den Nervenkitzel beim Erlernen dieser Disziplin hervor. Anfängerkurse beginnen mit dem SSI Pool Freediver Kurs, der Techniken für Tauchgänge im Pool oder in geschützten Gewässern bis zu einer Tiefe von 5 Metern vermittelt und Online-Lernen mit praktischen Übungen kombiniert. Für diejenigen, die weiter gehen möchten, ermöglicht der SSI Freediver Kurs die Erkundung von Tiefen bis zu 20 Metern in offenen Gewässern. Die im Zentrum gesprochene Sprache ist Italienisch.
Verfügbare Kurse
7 cursosAdvanced Open Water
The Advanced Freediver Course at Only One Breath in Switzerland is designed to significantly extend your breath-hold capabilities through focused training on efficiency and physiological adaptation. This program delves into advanced techniques such as freefall and the Frenzel maneuver, aiming to make your body more effective and resilient in the water. You will refine your equalization skills and learn to manage your body's response to depth, preparing you for deeper and longer dives. The course emphasizes a strong theoretical foundation coupled with practical application, ensuring you build confidence and competence in your freediving abilities. This advanced level certification is provided through SSI, a globally recognized agency. While specific dive site details and monthly water temperatures are not provided in the input data, Only One Breath operates in Switzerland, a region known for its pristine freshwater lakes and alpine environments, offering unique conditions for freediving training. The center offers instruction in multiple languages, including German, English, French, and Russian, catering to a diverse international clientele. This multilingual approach ensures clear communication and a comfortable learning environment for all students. The focus remains on developing a stronger, more efficient freediver through expert guidance and structured training methodologies.
Pool Freediver Kurs
The Pool Freediver Kurs at Only One Breath in Switzerland is designed for beginners aiming to master freediving techniques up to 5 meters. This SSI-certified course combines essential online theory with practical pool sessions, ensuring you gain the confidence and skills to perform safe buddy dives in controlled environments. You will learn crucial breath-hold techniques, equalization methods, and safety protocols necessary for pool or limited open water environments. The program focuses on building a solid foundation for your freediving journey, preparing you for further certifications. This course is ideal for individuals seeking a structured introduction to freediving without immediate exposure to open water challenges. The curriculum emphasizes proper technique and safety, allowing participants to develop a strong understanding of their own capabilities. Upon successful completion, you will receive your SSI Pool Freediver certification, a recognized qualification that opens doors to further freediving adventures. Only One Breath provides a supportive learning atmosphere, ensuring a positive and effective training experience for all students.
Freediver Kurs
The Only One Breath Freediver Kurs in Switzerland offers advanced training to elevate your freediving capabilities. This SSI-certified program integrates online theory, pool sessions, and open water dives, preparing you to safely reach depths of up to 20 meters with a buddy. The curriculum focuses on developing essential skills and knowledge for confident underwater exploration. While specific dive site details and monthly climate data for this Swiss location are not provided, advanced freediving courses typically require conditions suitable for clear visibility and calm waters. Participants should be prepared for varying water temperatures depending on the season, with appropriate thermal protection recommended for optimal comfort and performance during the open water training segments. The center offers instruction in German, English, French, and Russian, catering to a diverse international clientele.
Upgrade Freediver Kurs
The Upgrade Freediver Kurs at Only One Breath is designed for certified SSI Pool/Basic Freedivers or those with equivalent qualifications seeking to advance their open water capabilities. This course builds upon your existing foundation, introducing you to the techniques and safety protocols necessary for deeper freediving. You will gain the skills to safely achieve depths of up to 20 meters, culminating in an SSI Freediver certification upon successful completion. The training emphasizes practical application in open water environments, ensuring you are comfortable and competent in real-world freediving scenarios. Only One Breath, based in Switzerland, offers this program with SSI certification, a globally recognized standard in diver training. This program focuses on expanding your freediving potential beyond the pool or basic certification limits. You will learn advanced breath-hold techniques, equalization methods for greater depths, and crucial rescue skills tailored for open water. The curriculum is structured to progressively increase your depth and comfort level, preparing you for the challenges and rewards of deeper freedives. With SSI as the certifying agency, you are assured of a high standard of training and a respected certification that opens doors to further freediving adventures worldwide. The course at Only One Breath provides a structured pathway to becoming a certified SSI Freediver.
Performance Freediver Kurs
The Performance Freediver Kurs at Only One Breath is the pinnacle of freediving education, designed to elevate your abilities to world-class standards. This advanced technical course combines rigorous online theory with extensive open water training sessions. You will refine your breath-hold techniques, improve equalization methods, and master dynamic and static apnea disciplines under the guidance of experienced instructors. The certification is provided by SSI, a globally recognized leader in diver training, ensuring your skills are validated internationally. This program focuses on unlocking your true freediving potential through a structured curriculum that mirrors the training regimens of elite freedivers. This course is ideal for experienced freedivers looking to push their limits and achieve new personal bests. The practical sessions are conducted in carefully selected dive sites known for their excellent conditions, allowing for deep dives and focused skill development. While specific dive site details and water temperatures are not provided in the input data, the focus remains on providing a challenging and rewarding training environment. Only One Breath offers instruction in multiple languages, including German, English, French, and Russian, catering to a diverse international clientele. This multilingual approach ensures clear communication and a comfortable learning experience for all participants, facilitating a deeper understanding of the advanced techniques taught in the Performance Freediver Kurs.
Free Immersion Kurs
The Free Immersion Kurs at Only One Breath in Switzerland offers a specialized approach to freediving, focusing on ascending and descending along a line using only arm propulsion. This SSI-certified specialty course is designed to equip you with the necessary knowledge and skills for comfortable and confident dives into the blue. You will gain practical experience through dedicated training sessions, refining your technique and understanding of the discipline. The course emphasizes mastering the mechanics of free immersion, allowing for deeper and more controlled descents. While specific dive site details and water temperatures for Switzerland are not provided in the input data, this course is conducted by Only One Breath, a center offering instruction in German, English, French, and Russian. This multilingual capability ensures a broader accessibility for international students. The focus remains on building your confidence and competence in the unique discipline of free immersion freediving, preparing you for future underwater explorations with enhanced skills and a solid understanding of the techniques involved.
Share Druckausgleich Kurse
The Share Druckausgleich Kurse at Only One Breath in Switzerland focuses on mastering equalization techniques for more comfortable diving. This course delves into glottis control, soft palate control, and perfecting the Frenzel maneuver, alongside safe air shifting. Participants will gain a deeper understanding of how their body works underwater, enabling them to equalize pressure more efficiently and consciously. The training aims to build confidence and reduce the physical stress associated with pressure changes during ascents and descents. This program is ideal for divers looking to refine their skills and enhance their overall diving experience. Only One Breath offers this course with SSI certification, a globally recognized agency. While specific dive site details for practice are not provided, the curriculum is designed to be applicable in various diving environments. The center operates in multiple languages, including German, English, French, and Russian, catering to a diverse international clientele. This multilingual approach ensures clear communication and a supportive learning atmosphere for all students seeking to improve their equalization abilities. The focus remains on practical application and skill development to ensure divers can confidently manage pressure equalization on future dives.
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What people ask before booking
The minimum age varies by course: 10 years for Pool Freediver, 12 years for Freediver and Free Immersion, and 15 years for Advanced Freediver. Performance Freediver requires 18 years.
Freediving rental equipment is included in the price for all courses, which typically includes a weight belt & weights, wetsuit or shorty, and booties.
Open water dives are conducted in lakes or in a dive tower. The Yoga & Freedive event takes place at Rütenen/Beckenried.
Course costs vary. For example, the Pool Freediver course is CHF 258.00 (group) / CHF 548.00 (VIP), and the Freediver course is CHF 458.00 (group) / CHF 758.00 (VIP).
If a confirmed course or event is cancelled up to 14 days before the start, 50% of the price is payable. If cancelled less than 14 days before, the full amount is payable. Travel cancellation insurance is recommended.