Escuela de apnea
1501 Freediving logo
5.0

Escuela de apnea

Offered by 1501 Freediving

Frontera, Canary Islands

0

Course Description

The freediving school at 1501 Freediving Adventure in El Hierro offers a comprehensive program focused on the art and science of breath-hold diving. Participants will acquire essential techniques to extend breath-hold duration, enhance underwater comfort, and understand the physiological aspects of apnea. The curriculum is structured progressively, catering to beginners eager to explore the marine environment in a novel way, as well as experienced divers aiming to refine their existing skills. Safety protocols and proper techniques are paramount, ensuring a secure and enjoyable learning experience within the exceptional natural setting of El Hierro.

El Hierro's waters provide an ideal backdrop for freediving practice, characterized by clear conditions and excellent visibility. The sea temperature averages around 21°C, offering comfortable conditions for extended underwater exploration. This unique environment allows students to concentrate on mastering their technique and fostering a deeper connection with the aquatic surroundings, moving in harmony with their own breath. The goal is to empower individuals with the knowledge and confidence to explore the underwater realm responsibly and sustainably.

This program is designed for individuals seeking a more intimate and mindful experience of the ocean. Instruction emphasizes developing physical control and mental focus, crucial elements for successful freediving. Participants can expect to gain a thorough understanding of breath-hold techniques, effective equalization methods, and efficient movement through the water. The training aims to build both confidence and competence, enabling individuals to fully appreciate the tranquility and beauty of the underwater world.

With a Google rating of 5.0, 1501 Freediving Adventure demonstrates a strong commitment to quality instruction and customer satisfaction. The school operates in Spanish and English, ensuring accessibility for a wider range of participants. While specific details on dive sites, instructor-to-student ratios, or vessel specifics are not provided, the emphasis on a progressive curriculum and the stunning natural setting of El Hierro promise a rewarding learning journey for all levels of freedivers.

What's included

  • Equipo completo de buceo (jacket, regulador, traje, aletas, máscara, snorkel)
  • Manual digital y material didáctico oficial PADI
  • Tasas de certificación y emisión del carnet
  • 4 inmersiones en aguas confinadas (piscina)
  • 4 inmersiones en aguas abiertas con instructor
  • Botellas de aire comprimido y plomos
  • Seguro de buceo durante la formación

Requirements

  • Edad mínima: 10 años (Open Water Junior) o 15 años (Open Water completo)
  • Saber nadar 200 m sin parar (estilo libre, espalda o braza)
  • Mantenerse a flote 10 minutos sin apoyo
  • No padecer claustrofobia ni asma severa
  • Cuestionario médico firmado (PADI) — si hay duda, certificado médico
  • Si tienes lentillas o gafas, comunicarlo al inscribirte

Dive sites used in the course

Where you'll practice during training

Cueva de los Tiburones Jardín de Coral Bajada del Cabo Arrecife de las Morenas

Required equipment

Traje húmedo 5 mmABC (máscara, snorkel, aletas) — opcional propioLinterna de mano (opcional)

Instructor & language

Instructor:student ratio
1:4
Course language
Spanish

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1501 Freediving
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5.0

1501 Freediving

Frontera, Canary Islands

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1501 FreedivingFrontera, Canary Islands

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