Curso de Apnea Máster

The SSI Advanced Freediver certification is the gateway to mastering depths beyond 30 meters, and this Master Freediving Course from Apulmo.com is meticulously crafted for those ready to push their limits. This program focuses on imparting the sophisticated techniques needed to overcome the physical and mental challenges associated with deeper descents, aiming for a maximum depth of 40 meters. The primary emphasis is placed on enhancing mental control, mastering advanced equalization techniques for greater depths, and perfecting physical relaxation under pressure, enabling deeper dives with increased safety and confidence. Participants will receive photographic and video documentation of their progress, along with expert analysis.

The theoretical component delves into the physiology of deep freediving and specialized techniques such as the "tent" and reverse "tent." Practical training includes land-based breath-hold exercises and stretches, followed by significant open-water depth sessions. These sessions are complemented by specific deep equalization drills and "exhalation dives." Upon successful completion, students are awarded the international SSI Advanced Freediver certification, attesting to their advanced capabilities. The course requires participants to hold an SSI Advanced Freediver certification or equivalent, indicating a strong foundation in freediving principles.

While specific monthly sea temperature details for this advanced course are not outlined, general climate data for the area shows a broad range, with average sea temperatures potentially reaching up to 19.7 °C, though this can fluctuate. This means that depending on the time of year, freedivers may encounter cooler waters, necessitating adequate thermal protection. The focus on advanced techniques and deeper dives implies that conditions are carefully evaluated to ensure safety and optimal learning, with the instructor making the final decision on dive sites and conditions.

Apulmo.com offers this advanced training in Catalan and Spanish, catering to a diverse range of freedivers. The price for this comprehensive program is €520. While specific instructor-to-student ratios are not published, the nature of advanced freediving training typically involves close supervision and personalized attention to ensure each student progresses safely and effectively towards their depth goals. The center's commitment to high-quality instruction is reflected in the SSI certification awarded upon successful completion, a globally recognized standard in the freediving community.