Plongée Phocéenne
Quai Marcel Pagnol, 13007 Marseille, France, Marseille, Bouches-du-Rhône, FRA
About the Center
Plongée Phocéenne, located in Marseille, France, is a diving and freediving center offering personalized experiences in the heart of the Calanques. This center distinguishes itself with a more human and immersive approach, moving away from standardized outings to provide unique moments in small groups.
The center provides a wide range of courses for both freedivers and scuba divers, with certifications from SSI and CMAS/FFESSM. Freediving offerings include 'Discover Freediving' introductions and certified Molchanovs training (Wave 1 and Wave 2), as well as excursions for autonomous and certified freedivers. For scuba divers, courses range from 'Discover Scuba Diving' to advanced levels like Niveau 2 and Niveau 3 FFESSM, also encompassing boat diving and deep diving.
Plongée Phocéenne features facilities such as a bar, equipment rental, and air fills (nitrox). The center organizes exploration dives in small groups, as well as night diving and boat diving. Additionally, it offers the possibility of boat privatization and custom event organization, including team building, bachelor/bachelorette parties, and filming, leveraging the exceptional setting of the Calanques of Marseille, known for their crystal-clear waters and rich biodiversity.
Available Courses
6 cursosInitiation Apnée « Découverte de l'Apnée »
Première approche de la plongée en apnée, axée sur la relaxation et les sensations. Inclut la théorie, la pratique de l'apnée statique et dynamique, et jusqu'à 10 mètres de profondeur.
Certification Molchanovs Wave 1 – Équivalent AIDA 2
Première certification internationale pour découvrir la plongée en apnée jusqu'à 20 mètres, combinant théorie et pratique en milieu naturel.
Baptême de Plongée – Demi‑journée Découverte
Expérience de plongée personnalisée dans les Calanques, incluant navigation, découverte du milieu marin et une immersion jusqu'à 6 mètres.
Certification Niveau 1 FFESSM (PE20)
Première certification pour plonger jusqu'à 20 mètres, encadrée, idéale pour les débutants, avec un accent sur la sécurité et le confort.
Sortie Apnée – Autonome et certifié
The "Sortie Apnée – Autonome et certifié" outing, offered by Plongée Phocéenne in Marseille, is designed for certified freedivers seeking to hone their skills in a professional, safe, and convivial marine environment. This half-day experience is guided by a qualified instructor, ensuring participants can fully immerse themselves in the practice of freediving at their own pace. The outing combines exploration freediving and/or vertical freediving on a cable, adapting to the group's level and sea conditions. Sites are carefully selected around Marseille and the Calanques, offering fluid and enjoyable dives. This is an ideal opportunity to dive with confidence, share the experience with fellow enthusiasts, and explore the most beautiful local spots without logistical concerns. The waters around Marseille and the Calanques offer excellent conditions for advanced freediving. While specific visibility data is not provided, the region is known for its clear waters, especially during the warmer months. Sea temperatures in July and August reach approximately 24-25°C, making it comfortable for extended practice in a wetsuit. The center's commitment to safety is evident in their small group ratios, with one instructor for a maximum of four participants, ensuring personalized attention and serenity during each dive. Digital souvenir photos are included, capturing your underwater moments. Plongée Phocéenne operates with a strong emphasis on safety and diver comfort. The center is supported by a boat equipped with a dedicated freediving pole, enhancing both safety and ease of access for participants. They are certified by recognized agencies including CMAS, FFESSM, and SSI, reflecting a high standard of training and operation. The center caters to an international clientele, offering instruction and guidance in both English and French. With a perfect 5-star Google rating, their reputation for quality and customer satisfaction is well-established. Participants must be autonomous and certified freedivers, with a recommended minimum level equivalent to AIDA 2 or Molchanovs Wave 1. Comfort with sea practice and adherence to safety rules are essential. The minimum age is 18 years. A medical certificate and a valid freediving license or insurance are mandatory requirements for participation. Equipment rental is available for an additional €20 per session. These specialized outings are available from April to October, providing ample opportunity to enhance your freediving capabilities in the stunning Mediterranean environment.
Sunset FreeDiving – Autonome et certifié
Plongee Phocéenne offers the Sunset FreeDiving – Autonome et certifié course, designed for certified and autonomous freedivers seeking to practice in the serene late afternoon. This advanced level course focuses on a supervised, safe, and peaceful environment, allowing participants to hone their skills as the sea calms and the light transforms the underwater world. Guided by a qualified instructor, these sessions leverage ideal conditions when nautical activity diminishes, providing a tranquil setting for exploration and vertical freediving on a cable. The emphasis is on a light, enjoyable practice that respects individual sensations, making it an ideal way to conclude the day. The unique atmosphere created by the sunset light enhances relaxation and concentration, fostering a deeper connection with the marine environment. The course takes place from June to September, coinciding with the warmest sea temperatures, which average around 17°C but can be significantly warmer during these summer months, especially in the late afternoon. The sessions are supported by a boat equipped with a dedicated freediving pole, ensuring safety and comfort. Small groups, with a strict ratio of 1 instructor to 4 participants, guarantee personalized attention and serenity. Digital souvenir photos are included to commemorate the experience. Participants must hold a certification as autonomous freedivers, with a recommended minimum level of AIDA 2 / Molchanovs Wave 1 or equivalent. Comfort with sea practice and adherence to safety rules are essential. The minimum age is 18, and a medical certificate along with a valid freediving license or insurance are mandatory. Plongee Phocéenne, located in Marseille, is a center that values safety and a convivial spirit, offering this course to help freedivers enjoy the sea in a peaceful and enjoyable manner. The center also holds certifications from CMAS and FFESSM, and offers instruction in English and French. The price of 55 EUR includes the boat trip, freediving immersion, souvenir photos, and supervision by a certified instructor. Complete equipment rental is available for an additional 20 EUR per session. This course is perfect for those looking to extend their freediving practice into the magical hours of sunset, enjoying the calm waters and unique light conditions that characterize these late afternoon sessions. It's an opportunity to share a moment with fellow enthusiasts and fully embrace the tranquility of the sea.
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What people ask before booking
Freediving involves moving underwater while holding your breath, without scuba gear, focusing on relaxation, control, and safety.
Initiation is generally accessible from 16 years old. Outings require participants to be adults (18 years).
It is recommended for initiation and mandatory for certification courses or regular outings.
A neoprene freediving suit, fins, mask, snorkel, weight belt, and weights are provided. Digital souvenir photos are also included.
You need to be comfortable in the water, able to swim at least 100-200m, be in good physical condition, and have a recommended or mandatory medical certificate. Minimum age is 16 or 18 depending on the activity. Parental authorization is required for minors.
In case of unfavorable weather, force majeure, or insufficient participants, the center will offer a new date or a full refund.