You will learn to improve your technique to begin reaching new depths as well as evolve in your awareness of your body's behavior.
We will talk about free fall in freediving and the different levels of lung capacity and how they work. You will gain a deeper understanding of what we call the dive reflex, learn advanced compensation techniques, and experience new depths calmly and safely.
We will also learn in depth a new discipline: static apnea. We will study the different phases that our psyche goes through when we hold our breath and how to act in each of them with the aim of lengthening our apnea times.
Certification | OTHERS |
---|---|
Level | Initiation |
Previous experience | FREEDIVER COURSE |
Age | + 15 |
Max deep | 0 meters |
dives | 3 |
Format | face-to-face |
320.00 EUR
Price per person
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